Setup in
minutes.
Just your bag and the app.
Position once. It stays there.
Checklist
- checkmark Mount the pad so the center aligns with your jab to an opponent's face.
- checkmark tighten straps: firm, no slack
- checkmark stability test: doesn't slip
Common mistakes
- × too high/low → targets are in the wrong position
- x straps loose → movement
Open the app. Tap once. You're connected.
Common mistakes
- x permissions denied
- x device connected elsewhere
Pick a mode. Follow the cues. See feedback.
Mount. Pair. Start.
That's it.
The Interface
Watch the cue.
Then move.
When a pad lights up on the screen, that's your target. Hit it before the ring closes.
Hit before the ring closes. Your timing is graded as Perfect, Good or Missed.
Every round runs on a fight timer. Watch the countdown and keep your pace.
Each round trains a specific skill. In defense rounds, follow the defense cues and move instantly. AI tracks your slips and lateral movement in real time.
Before You Buy
Quick compatibility
check.
Most home heavy bags already work without issues.
A freestanding bag or heavy bag of at least 90 lb / 40 kg works best. Heavier bags reduce large rotations when struck.Also make sure the bag is tall enough: when throwing a jab to the head, there should be at least 6 inches / 15 cm of bag above the impact point.
Any modern smartphone with Bluetooth works.
No subscription is required. It's a one-time purchase with no recurring monthly fees.
Send us one photo of your bag and support before buying. We'll confirm compatibility in a quick reply.
Troubleshooting
Fix it in 60 seconds.
Most issues have one fix. Find yours below.
- 1Bluetooth off → on. Toggle it on your phone and try again.
- 2Check permissions. App needs Bluetooth + nearby devices access — go to phone Settings → App → Permissions.
- 3Disconnect from another device. The unit can only pair to one phone at a time.
- 4Restart the app and try Pair again from the main screen.
- 1Improve lighting. Avoid strong backlight (window behind you). Face a light source if possible.
- 2Set the correct height. Mount the strikepad so the center target sits where your straight punch naturally lands at head level.
- 3Stay still during the countdown. Stand in front of the camera and hold your guard until the round starts.
Performance
Numbers you
can trust.
We track how well you perform against the cue — accuracy, consistency, combo control and reaction speed where supported. We do not measure punch power or impact force.
How closely your strikes match the cue.
After each session, the app shows how many hits were perfect, good or missed, so you can see how clean your timing really was.
How repeatable your performance is.
One good round means little. Consistency shows whether your timing and execution hold up over time.
How well you keep clean sequences together.
Your best combo shows whether you stay sharp while chaining strikes, not just when throwing isolated hits.
Measured in Reflex mode.
The app tracks your best, average and last reaction time in milliseconds — so you can measure how quickly you respond to the cue.
Screenshot app — schermata Accuracy / Reaction / Streak dopo una sessione
Real app data. Real sessions. No fake power metrics.
Ready?
Train smarter. Fight better. Start today.
Everything you need is already there.